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Meet Your Chef, Amanda

I discovered my passion for nourishment through a personal search for deeper health and wellness—a longing to feel more alive, vibrant, and truly well.

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Along this journey, I found myself in the kitchen, preparing recipes rooted in superfoods and herbs, guided & inspired by Ayurvedic principles. What began as a self-healing journey slowly became devotion to a bigger mission...

to offer Food as Medicine.

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I bring deep reverence to each meal I cook and intention to every ingredient I source. Everything I create is from my Heart and made with 100% organic ingredients and the prayer to nourish your mind, body, and spirit—while remaining gentle, grounding, and easy to digest.

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We live in a time where we are constantly digesting information, stimulation, and emotion. As we move deeper into emotional and somatic healing, we often uncover feelings that have been stagnant or unprocessed. I carry this awareness with me into my kitchen, so that the food you receive feels supportive, spacious, and held.

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Food is one of the most essential and often overlooked foundations of health, frequently sacrificed in a culture driven by convenience and urgency.

My kitchen is a space of slow living, presence, and care.

My prayer is that each meal invites you to

slow down, savor each bite, and reconnect with your body;

allowing that awareness to ripple gently into other areas of your life.

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Alongside my work in the kitchen, I am a devoted ceremonial artist, with a focus on making sacred clothing & working with botanical dyes. I am a ritual craftswoman, with a focus on creating medicine hand drums and rattles with consciously sourced raw hide. And lastly, I am a song bird, with a focus on creating healing sound journeys to support integration alongside the support of various instruments- sound bowls, flute, voice, prayer. I weave my soul through many mediums of creation and would be happy to share in any of these ways at your retreat. <3

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let's nourish

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© 2025 by Cacao and Rose.

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